17: Awareness as a path to empowerment

In this episode, I dive into the importance of embracing our emotions and becoming aware of our true feelings as an important step in our healing journey. I share personal stories of overcoming challenges, from struggles with self-worth and low energy to finding the strength. I discuss how confronting discomfort can lead to growth, and how simple yet powerful practices have helped me reclaim my confidence and self-worth. By being honest with ourselves and others, we can create authentic lives where we fully embrace who we are. This episode is a reminder that we all deserve a good life, and it’s up to us to make the necessary changes to align with our true selves.

 

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