Heal with Kerr

26: When Change Is Inevitable

In this episode, I reflect on the different stages of life—the seasons we move through, the growth we experience, and the versions of ourselves we leave behind. Change is inevitable, and I’ve come to learn that, more often than not, it’s beyond our control. This is a personal reflection on learning to embrace change with an open heart, trusting that every shift—no matter how unexpected—is guiding us toward who we’re meant to become.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Services: Experience Intuitive Readings, Energy Healing and Sound Healing Workshops with Kerrie. Visit healwithkerr.com to learn more about these services.

25: Owning my path as an Intuitive Energy Healer

In this deeply reflective episode, I open up about my journey toward embracing the title Intuitive Energy Healer. I share the internal struggles and limiting beliefs that made me question my identity and how I came to see my path as a divinely guided one. I explore what healing means to me and how finding the courage to express myself authentically has been the key to freedom.
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Services: Experience Intuitive Readings, Energy Healing and Sound Healing Workshops with Kerrie. Visit healwithkerr.com to learn more about these services.

24: A Spiritual Entrepreneur’s lesson in burnout

I thought I had everything under control, my health and my energy. But life moved faster than I expected, and burnout hit me hard. In this episode, I share the story of how I pushed myself too far while preparing for my first wellness fair and how my body stepped in when I didn’t listen. It's a raw, honest look at the challenges of doing it all on your own and the importance of balance when passion becomes your full-time path. 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Services: Experience Intuitive Readings, Energy Healing and Sound Healing Workshops with Kerrie. Visit healwithkerr.com to learn more about these services.

23: Leading yourself through fear

In this episode, I share my journey of stepping into the light after years of avoiding visibility. From a fear of being seen to embracing the role of the face of my brand. I reflect on my first experience as an Intuitive Energy Healer at Psychic and Wellness Fairs, navigating the vulnerability of in-person sessions, and confronting my fears. I also talk about the power of trusting the process, standing firm in my truth, and learning to be flexible. This episode is a testament to the transformative power of facing fears, showing up for yourself, and embracing growth.
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Services: Experience Intuitive Readings, Energy Healing and Sound Healing Workshops with Kerrie. Visit healwithkerr.com to learn more about these services.

22: Will energy work change you?

After a conversation with someone about Reiki, I was inspired to explore the question: "Will energy work really change you?" In this episode, I dive into my personal experience with energy work, including the hesitation I felt at first and how my perspective shifted. What happens when we open ourselves to healing energy? I’ll also explore the common fears people have and share what I’ve uncovered about them.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

21: Finding confidence in the unfamiliar

Stepping into the unknown is never easy. Whether it’s your first day of school, your first job, or building a business from scratch, those feelings of fear and self-doubt often creep in. In this episode, I share personal stories of navigating unfamiliar territory, learning to trust myself, and embracing the discomfort that comes with growth. It’s a reminder that confidence isn’t something we’re born with — it’s built through showing up, taking risks, and believing in our potential. If you’ve ever questioned whether you’re good enough, this one’s for you.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

20: Are we all psychic? Exploring intuition

In this episode, I explore the fascinating world of spirit and tuning into our intuition and discussing whether or not we all have psychic abilities. What exactly is intuition, and how can we strengthen it? How do we tell the difference between intuition and our overthinking minds? I’ll share my own experiences, insights, and practical ways to tap into your inner knowing. 
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

19: Is there more to life than this? Searching for meaning

Have you ever felt like life was just a series of repetitive motions—wake up, work, eat, sleep, repeat? That’s exactly how I felt as a young adult, questioning if there was more to life than the routine I was stuck in. In this episode, I share my personal experiences with religion, spirituality, and self-discovery—from feeling misled by religious teachings to an unexpected "conversion" that left me more confused than ever. I explore how I navigated these experiences, what I’ve learned about finding meaning, and how embracing change has led me to a more fulfilling path.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

18: Trusting the flow of relationships

Life is a journey of evolving relationships—some connections strengthen, while others fade as we grow and change. In this episode, I reflect on my own experiences of moving, making friends, and navigating relationships that naturally come and go. I explore how we attract people who align with our energy, why some friendships drift apart, and the importance of embracing these shifts rather than resisting them. Through personal stories and lessons learned, I share how I’ve come to accept that not everyone is meant to walk beside us forever—and that’s perfectly okay.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

17: Awareness as a path to empowerment

In this episode, I dive into the importance of embracing our emotions and becoming aware of our true feelings as an important step in our healing journey. I share personal stories of overcoming challenges, from struggles with self-worth and low energy to finding the strength. I discuss how confronting discomfort can lead to growth, and how simple yet powerful practices have helped me reclaim my confidence and self-worth. By being honest with ourselves and others, we can create authentic lives where we fully embrace who we are. This episode is a reminder that we all deserve a good life, and it’s up to us to make the necessary changes to align with our true selves.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.