Heal with Kerr

21: Finding confidence in the unfamiliar

Stepping into the unknown is never easy. Whether it’s your first day of school, your first job, or building a business from scratch, those feelings of fear and self-doubt often creep in. In this episode, I share personal stories of navigating unfamiliar territory, learning to trust myself, and embracing the discomfort that comes with growth. It’s a reminder that confidence isn’t something we’re born with — it’s built through showing up, taking risks, and believing in our potential. If you’ve ever questioned whether you’re good enough, this one’s for you.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

20: Are we all psychic? Exploring intuition

In this episode, I explore the fascinating world of spirit and tuning into our intuition and discussing whether or not we all have psychic abilities. What exactly is intuition, and how can we strengthen it? How do we tell the difference between intuition and our overthinking minds? I’ll share my own experiences, insights, and practical ways to tap into your inner knowing. 
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

19: Is there more to life than this? Searching for meaning

Have you ever felt like life was just a series of repetitive motions—wake up, work, eat, sleep, repeat? That’s exactly how I felt as a young adult, questioning if there was more to life than the routine I was stuck in. In this episode, I share my personal experiences with religion, spirituality, and self-discovery—from feeling misled by religious teachings to an unexpected "conversion" that left me more confused than ever. I explore how I navigated these experiences, what I’ve learned about finding meaning, and how embracing change has led me to a more fulfilling path.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

18: Trusting the flow of relationships

Life is a journey of evolving relationships—some connections strengthen, while others fade as we grow and change. In this episode, I reflect on my own experiences of moving, making friends, and navigating relationships that naturally come and go. I explore how we attract people who align with our energy, why some friendships drift apart, and the importance of embracing these shifts rather than resisting them. Through personal stories and lessons learned, I share how I’ve come to accept that not everyone is meant to walk beside us forever—and that’s perfectly okay.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

17: Awareness as a path to empowerment

In this episode, I dive into the importance of embracing our emotions and becoming aware of our true feelings as an important step in our healing journey. I share personal stories of overcoming challenges, from struggles with self-worth and low energy to finding the strength. I discuss how confronting discomfort can lead to growth, and how simple yet powerful practices have helped me reclaim my confidence and self-worth. By being honest with ourselves and others, we can create authentic lives where we fully embrace who we are. This episode is a reminder that we all deserve a good life, and it’s up to us to make the necessary changes to align with our true selves.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

16: My experience with Reiki

In this episode, I share my personal journey with Reiki—from skepticism to embracing its healing power. Through relatable experiences and stories, I reveal how Reiki has transformed my life and the lives of those I’ve worked with. Whether you're curious or searching for healing, this episode offers insight into how Reiki can support your personal growth and emotional well-being.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

15: Finding balance through awareness and self care

In this episode, I share my journey from self-sacrifice to self-awareness, uncovering the importance of prioritizing well-being in a fast-paced, demanding world. From navigating a challenging career and life-altering events to discovering self-care, I explore how small, intentional changes can lead to big impacts on your health, happiness, and energy. Tune in for relatable stories, practical self-care tips, and inspiration to reconnect with yourself, even in life's busy moments.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

14: Healing, trust, confidence through Mediumship

In this episode, I share the impact mediumship has had on my journey of self-discovery and healing. I dive into the transformative experiences I’ve had, from receiving life-changing messages during group readings to learning to trust my intuition and overcome doubts. Join me as I explore the beauty of connecting with Spirit and the powerful lessons it has brought in navigating life’s challenges.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.

13: Making the toughest decision of my life

In this heartfelt episode, Kerrie shares a deeply personal story about her journey with Stryker, a loyal and energetic American Foxhound who brought light and challenges to her life. Listeners can expect an honest and emotional recount of the bond they shared, the difficult decisions she faced as their lives took different paths, and the lessons learned along the way. It’s a story of love, responsibility, and finding the strength to let go when it’s in the best interest of a cherished companion.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.
 

12: Life changes after turning 30

In this episode, Kerrie reflects on the changes she’s experienced as she’s entered her thirties, both physically and emotionally. She discusses the impact of aging on her body, including the wear and tear from years of physical activity, and how she’s had to slow down and adjust her approach to fitness and self-care. Kerrie shares her journey of rediscovering herself and the importance of balance in maintaining physical and emotional health. She touches on the deeper reflections that come with age, including her evolving perspective on life, career, relationships, and personal growth. Ultimately, she encourages listeners to listen to their bodies, prioritize what truly matters, and cherish their relationships as they navigate life’s transitions.
 
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.